Fitness at the Centre

Need to get a spring back in your step??

We have a range of options available with something for people of all ages and abilities…

Mondays

Short Mat Bowls

Open to beginners and more experienced bowlers alike, High Bickington Short Mat Bowls Club run Roll Up’s from 14.00 – 16.00 every week.

Ballroom, Latin and Social Dance
18.30 – 19.30 – Beginners Class
19.45 – 21.45 – Improvers Class

Under the expert guidance of Lynne and Geoff Symonds of Happy Feet Dance Academy, you can learn new skills, develop fitness, make new friends and have fun.

Tuesdays

Pilates Class with Taw Valley Pilates
09.30 – 10.30

Pilates is a controlled and specific form of exercise that targets muscles with precision giving you a leaner, stronger, more flexible body and a calmer, more relaxed mind.

Pilates can:

  • improve your fitness levels, reduce stress and build confidence
  • create better joint mobility, muscle flexibility and strength
  • improve posture and restore natural movement patterns
  • relieve back pain and help recover from injury.

Thursdays

Salsa Dance Class with Roberto
18.30 – 19.30

NEW!! NEW!! Salsa Dance Classes! Book your place and get ready to burn up the Dance floor with Roberto.

Short Mat Bowls

Open to beginners and more experienced bowlers alike, High Bickington Short Mat Bowls Club run Roll Up’s from 14.00 – 16.00 every week.

Fridays

Fitsteps with Elaine Coldman
10.30 – 11.15

FitSteps is a dance fitness class, featuring all of your favourite Strictly dances. It is suitable for all ages and abilities, and you don’t need a partner. Elaine will guide you through the steps in the fun and energetic class!

DO YOUR OWN THING

If you don’t fancy a fitness class, we hold a range of sports equipment at the centre, such as:

* Table Tennis
* Netball
* Badminton
* 5-A-Side Football
* Air Hockey
* Pool Table

The hall and equipment are available to hire on a regular or ad hoc basis.

For more information about any of our classes or to book a sports session, please contact the centre on 01769 561387 or email info@highbickington.org